Symptoms Of Diabetes 症状的糖尿病

D id you know that throughout the United Kingdom alone there are more than 2 million people with the symptoms of diabetes, and more worryingly this condition is set to double within the next 10 years.  However, perhaps more alarming is there is an estimated 1 million more people who don’t realise they are a Diabetic. d ID ，你知道，在整个联合王国单有200多万人，与症状的糖尿病，更令人担心的这种情况是设定为双在未来十年，但也许更令人震惊的是，有一个估计有100万更多的人谁不知道他们是糖尿病。

Diabetes is a common condition where surplus sugar located in the blood and sometimes the urine. 糖尿病是一种常见的条件，那里的盈余糖设在血液和尿液有时。

It occurs when the body cannot make use of glucose, or does not produce enough of the hormone insulin.  It can also be caused by insulin stored in the pancreas not working how it’s supposed too. 它发生时，身体不能利用葡萄糖，或不会产生足够的荷尔蒙胰岛素。它也可以造成胰岛素储存在胰腺没有工作如何，它的假定。

There Are Two Forms Of Diabetes : 有两种形式的糖尿病 ：

• Type One Diabetes is when the body is unable to produce enough insulin.  It is more common to start in childhood and is controlled by life long insulin injections and a strict diet. 1型糖尿病是当身体无法产生足够的胰岛素，这是较为常见的展开，在童年和控制生活长期注射胰岛素和严格的饮食习惯。
• Type Two Diabetes is when the body is not able to produce enough insulin or it simply doesn’t work how it should.  This variant is much more likely to effect middle aged, and people approaching seniority. 2型糖尿病是当身体无法产生足够的胰岛素，或根本没有工作，它应如何。这种变异是更可能的影响中年人，和人民的临近年资。

There are common symptoms of both forms of Diabetes, these include 有常见的症状两种形式的糖尿病，这些措施包括

• A constant feeling of being thirst 不断的感觉，被渴
• The need to frequently urinate 需要经常小解
• Regularly feeling tired and lethargic 经常感觉疲倦和软弱无力
• Unexpected weight loss 意想不到的体重减轻

Diagnosing Diabetes 诊断糖尿病

If you think you may be suffering from any other above you should visit you GP for 如果您认为您可能患有上述任何其他你应该拜访您，家庭医生为

What Causes Diabetes 糖尿病的原因是什么

In type 1 Diabetes insulin cells located in the pancreas stop functioning properly or stop getting produced and in type 2 Diabetes the body stops responding to the normal action of insulin, commonly known as insulin resistance.  Although you cannot get Diabetes from eating sugary or fatty foods, you are more likely to develop type 2 Diabetes if you are overweight or obese. 在1型糖尿病的胰岛素细胞，位于胰腺停止运作正常或停止获取生产和2型糖尿病患者身体停止响应到正常的行动，胰岛素，一般称为胰岛素抵抗，虽然你不能得到糖尿病吃含糖或脂肪的食品，您更有可能发展2型糖尿病患者如果你是超重或肥胖。

Diabetes Myths 糖尿病的神话

Hopefully this will put your mind at rest regarding developing Diabetes: 希望这将提出您的想法在休息关于发展中国家糖尿病：

You cannot develop Diabetes from eating sugary or fatty foods. 你不能发展，糖尿病患者进食含糖或脂肪的食品。

You cannot pass Diabetes on, it’s not contagious. 您无法通过糖尿病对，它不是传染性。

Stress is not related to Diabetes.  However stress can make the condition worse if you are already a Diabetic. 强调的是，没有相关的糖尿病，但压力可以使情况更糟如果您已经是糖尿病。

Preventing Diabetes 预防糖尿病

Unfortunately, if a family member is Diabetic then you have an increased chance of developing the condition at some point during your life.  However, by eating sensibly and combining a low fat diet with regular exercise will give you the best chance of preventing the condition.  Try to cut down on sugary and salty foods, and eat more fresh fruit and vegetables at regular intervals throughout the day.  Lentils and beans are also excellent foods to introduce to your diet.  Consider taking up an exercise program that you enjoy, but also one that gets your blood circulating and heart pumping faster. 不幸的是，如果一个家庭的成员，是糖尿病，然后你有一个上升的机会，发展条件，在一些点在你的生活，不过，吃了理智和结合起来，低脂肪的饮食与经常运动，会给你的最佳机会，防止条件。尝试以降低含糖及太咸的食物，多吃新鲜水果和蔬菜，定期在整个天。扁豆和豆类也有良好的食品引进到您的饮食习惯。考虑成立一个行使程序，您享受，而且还一这得到你的血液循环和心脏的抽水速度更快。